How Long Is the Buffalo Turkey Trot? Your Complete Guide

If you’re looking for a fun, festive way to kick off Thanksgiving in Buffalo, New York, the Buffalo Turkey Trot is the perfect event! Whether you’re a seasoned runner or just want to enjoy a brisk walk before your holiday feast, this annual tradition brings together thousands of people for a good cause and a great time. In this guide, we’ll cover everything you need to know about the Buffalo Turkey Trot—including its distance, history, what to expect, and how you can join in on the fun.

What Is the Buffalo Turkey Trot?

The Buffalo Turkey Trot is an annual running event held every Thanksgiving morning in Buffalo, NY. Organized by the YMCA Buffalo Niagara, it’s one of the longest-running public footraces in the United States. In fact, it’s been held every year since 1896—making it a cherished tradition for locals and visitors alike.

How Long Is the Buffalo Turkey Trot?

The Buffalo Turkey Trot covers a distance of 8 kilometers, which is roughly 4.97 miles. This makes it a bit longer than the standard 5K race (which is about 3.1 miles), but it’s still accessible for runners and walkers of all skill levels. The course takes participants from Delaware Avenue in North Buffalo all the way to downtown, offering scenic views of the city along the way.

Course Details and What to Expect

• Starting Point: The race kicks off at Delaware Avenue and Tacoma Avenue in North Buffalo.
• Finish Line: Runners cross the finish line near Niagara Square in downtown Buffalo.
• Scenery: The route winds through some of Buffalo’s most beautiful neighborhoods, with plenty of cheering spectators and festive decorations.
• Atmosphere: Expect a lively crowd—many participants dress up in costumes or turkey-themed outfits, adding to the fun and community spirit.

A Brief History of the Buffalo Turkey Trot

First held in 1896, the Buffalo Turkey Trot has the distinction of being America’s oldest consecutively run footrace. Even during challenging times like World Wars and pandemics, organizers have kept the tradition alive. Over time, it’s grown from a small local race to an event that draws more than 14,000 participants each year!

Who Can Participate?

The Buffalo Turkey Trot is open to everyone—runners, joggers, walkers, families, and even those who want to bring their strollers along. There’s no strict requirement for pace or experience, so you can take it as seriously or as casually as you like. Costumes are encouraged but not required, making it a welcoming event for all ages and backgrounds.

How to Register for the Buffalo Turkey Trot

1. Online Registration: The easiest way to sign up is through the official YMCA Buffalo Niagara website. Registration typically opens several months in advance.
2. Entry Fee: There is a registration fee that helps support YMCA programs and services in Western New York. Fees may vary depending on when you sign up, so early registration is recommended.
3. Packet Pickup: Registered participants can pick up their race packets—which include bib numbers and event shirts—at designated locations before race day.

Why Join the Buffalo Turkey Trot?

• Support a Good Cause: Proceeds from the event benefit YMCA programs that help strengthen local communities.
• Kick Off Thanksgiving Right: There’s no better way to start your holiday than with some fresh air and exercise!
• Fun for Everyone: Whether you’re aiming for a personal best or just want to enjoy the festivities with friends and family, there’s something for everyone.

Tips for First-Time Participants

• Dress for the Weather: November mornings in Buffalo can be chilly. Layer up and consider wearing festive attire!
• Arrive Early: Parking can fill up quickly, so plan to arrive well before the start time.
• Hydrate and Fuel: Eat a light breakfast and drink water beforehand, but don’t overdo it right before running.
• Pace Yourself: The course is longer than a 5K, so start at a comfortable pace and enjoy the experience.

Frequently Asked Questions (FAQ)

How long is the Buffalo Turkey Trot?

The race covers 8 kilometers (about 5 miles).

When does the race take place?

The event is held every Thanksgiving morning, rain or shine.

Can I walk instead of run?

Absolutely! Walkers are welcome and encouraged to participate at their own pace.

Are costumes allowed?

Yes! Many participants dress up in turkey costumes or other festive outfits.

Is there an age limit?

No age limit—everyone from kids to seniors can join in on the fun!

Can I bring my stroller or pet?

Strollers are allowed, but pets are generally not permitted for safety reasons.

Final Thoughts

The Buffalo Turkey Trot is more than just a race—it’s a beloved holiday tradition that brings people together for fitness, fun, and charity. Whether you’re running for a personal record or strolling with family in costume, this event offers a memorable way to start your Thanksgiving Day. So lace up your sneakers, gather your loved ones, and make some unforgettable holiday memories at the next Buffalo Turkey Trot!