When it comes to delicious, healthy, and easy-to-make meals, turkey feta meatballs are a top contender. These baked meatballs offer a wonderful blend of lean turkey and creamy feta cheese, resulting in a dish that’s both nutritious and full of flavor. Whether you’re preparing a family dinner or looking for a tasty appetizer for your next gathering, these meatballs are sure to impress.
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Why Choose Turkey Feta Meatballs?
Turkey feta meatballs are a fantastic choice for several reasons. Firstly, turkey is a lean protein source, making these meatballs a healthier option compared to traditional beef or pork meatballs. Additionally, the inclusion of feta cheese adds a rich, tangy flavor that complements the mild taste of turkey perfectly. Baking the meatballs instead of frying them also reduces the amount of oil used, keeping the dish light yet satisfying.
Ingredients You’ll Need
- 1 pound ground turkey
- 1/2 cup crumbled feta cheese
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil for drizzling
Step-by-Step Preparation
Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.
Step 2: Mix Ingredients
In a large bowl, combine the ground turkey, crumbled feta cheese, breadcrumbs, egg, minced garlic, chopped parsley, dried oregano, salt, and pepper. Use your hands to mix everything until well combined. Be careful not to overmix as this can make the meatballs tough.
Step 3: Shape the Meatballs
Using your hands or a small ice cream scoop, shape the mixture into meatballs about the size of a golf ball. Place them evenly spaced on the prepared baking sheet.
Step 4: Bake
Drizzle the meatballs with a little olive oil to help them brown nicely in the oven. Bake for 20-25 minutes or until the meatballs are cooked through and golden brown on the outside.
Serving Suggestions
These turkey feta meatballs are incredibly versatile and can be served in various ways:
- Pasta Pairing: Serve them over spaghetti with marinara sauce for a classic Italian-inspired meal.
- Appetizer Style: Offer them with toothpicks and a side of tzatziki sauce for dipping at parties.
- Salad Topper: Add them to a Greek salad for an extra protein boost.
Frequently Asked Questions
Can I freeze turkey feta meatballs?
Yes! You can freeze these meatballs either before or after baking. If freezing before baking, shape the meatballs and place them on a baking sheet in the freezer until solid. Then transfer them to an airtight container or freezer bag. If freezing after baking, allow them to cool completely before storing. They can be reheated directly from frozen in the oven at 350°F (175°C) until heated through.
If you’re looking for a gluten-free option or simply don’t have breadcrumbs on hand, you can use almond flour or crushed gluten-free crackers as a substitute.
How do I know when the meatballs are done?
The meatballs are done when they reach an internal temperature of 165°F (74°C). You can check this using a meat thermometer inserted into the center of a meatball.
These turkey feta meatballs are not only easy to make but also offer a delightful combination of flavors that will leave everyone asking for seconds. Enjoy this healthy and tasty dish any time of the year!